Quantum Foods — Creatine Monohydrate Powder, Unflavoured

Quantum Foods Creatine Monohydrate, an unflavoured creatine monohydrate powder from Irish brand Quantum Foods (also listed as Quantum Nutrition Labs Quantum Creatine Powder). Available in 250g and 435g tubs. Each 4g serving provides 4g creatine monohydrate; the 250g tub gives 62 servings. Suitable for vegans and vegetarians. For adults performing high-intensity exercise.

• Creatine increases physical performance in successive bursts of short-term, high intensity exercise.

Directions

Take one 4g serving daily, mixed into water or a drink of your choice.

Ingredients

Creatine monohydrate.

Ingredients are as declared by the supplier; the pack is the final reference.

Food supplement. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children. Seek professional advice before use if you are pregnant, breastfeeding or taking medication. The beneficial effect is obtained with a daily intake of 3 g of creatine. For adults performing high-intensity exercise.

Sold and dispatched from The Ennis Health Store, Ennis, Co. Clare. Ordered by 2pm, shipped the same day. Irish VAT included, no customs or duty.